Keith Darby 32:34 row
8,353m
Meters
32:34.2
Time
1:56.9
Pace
567
Calories
142
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 121 |
September 23, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.2 | 8,353m | 1:56.9 | 219 | 1052 | 24 | 142 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 144 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 146 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 145 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 141 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 140 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 139 |
| 32:34.2 | 652m | 1:58.2 | 212 | 1028 | 23 | 140 |
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