Keith Darby 14:22 row
3,540
Meters
14:22.8
Time
2:01.8
Pace
229
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 321 |
| Drag Factor | 121 |
September 30, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.8 | 3,540 | 2:01.8 | 193 | 965 | 22 | 142 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 140 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 144 |
| 14:22.7 | 1,082 | 2:01.3 | 196 | 973 | 22 | 143 |
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