Keith Darby 3x2000m/2:00r row
6,000m
Meters
20:28.1
Time
1:42.3
Pace
484
Calories
182
Heart Rate
| Rest Distance | 1,237m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,237m |
| Overall Time | 26:28.1 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 31 |
| Stroke Count | 634 |
| Drag Factor | 117 |
October 03, 2022 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.1 | 6,000m | 1:42.3 | 327 | 1423 | 31 | 182 |
| 6:50.5 | 2,000m | 1:42.6 | 324 | 1414 | 31 | 179 |
| 6:49.8 | 2,000m | 1:42.4 | 325 | 1420 | 31 | 182 |
| 6:47.8 | 2,000m | 1:41.9 | 330 | 1436 | 31 | 186 |
| r1,237m |
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Workout Graph
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