Keith Darby 4:16 row
1,073
Meters
4:16.0
Time
1:59.2
Pace
71
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 117 |
October 03, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,073 | 1:59.2 | 206 | 1009 | 24 | 153 |
| 4:16.0 | 1,073 | 1:59.2 | 206 | 1009 | 24 | 153 |
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Workout Graph
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