Keith Darby 22:00 SkiErg
5,472m
Meters
22:00.0
Time
2:00.6
Pace
360
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 38 |
| Stroke Count | 847 |
| Drag Factor | 103 |
October 04, 2022 06:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,472m | 2:00.6 | 199 | 986 | 38 | 147 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 37 | 141 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 38 | 149 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 40 | 147 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 40 | 147 |
| 22:00.0 | 487m | 2:03.2 | 187 | 944 | 37 | 151 |
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Workout Graph
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