Keith Darby 11:03 row
2,707m
Meters
11:03.2
Time
2:02.4
Pace
174
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 116 |
October 05, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.2 | 2,707m | 2:02.4 | 190 | 955 | 22 | 137 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 136 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 134 |
| 11:03.2 | 257m | 2:02.9 | 188 | 947 | 21 | 143 |
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