Keith Darby 36:11 row
9,337m
Meters
36:11.5
Time
1:56.2
Pace
638
Calories
150
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 118 |
October 05, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.5 | 9,337m | 1:56.2 | 223 | 1066 | 24 | 150 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 153 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 154 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 150 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 151 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 146 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 149 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 149 |
| 36:11.5 | 307m | 1:56.4 | 222 | 1062 | 23 | 148 |
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Workout Graph
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