Keith Darby 12:58 SkiErg
3,253m
Meters
12:58.6
Time
1:59.6
Pace
215
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 104 |
October 06, 2022 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 3,253m | 1:59.6 | 204 | 1002 | 39 | 153 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 37 | 154 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 41 | 150 |
| 12:58.6 | 758m | 1:57.8 | 214 | 1036 | 39 | 157 |
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Workout Graph
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