Keith Darby 10:50 row
2,681m
Meters
10:50.5
Time
2:01.3
Pace
175
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 119 |
October 10, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.5 | 2,681m | 2:01.3 | 196 | 974 | 22 | 147 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 142 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 149 |
| 10:50.5 | 206m | 2:02.5 | 190 | 954 | 21 | 150 |
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