Keith Darby 11:12 SkiErg
2,739m
Meters
11:12.3
Time
2:02.7
Pace
176
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 35 |
| Stroke Count | 404 |
| Drag Factor | 102 |
October 11, 2022 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,739m | 2:02.7 | 189 | 951 | 35 | 151 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 36 | 150 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 37 | 152 |
| 11:12.2 | 292m | 2:03.6 | 185 | 937 | 32 | 151 |
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Workout Graph
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