Keith Darby 17:02 SkiErg

4,292m

Meters

17:02.0

Time

1:59.0

Pace

286

Calories

157

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate39
Stroke Count678
Drag Factor104

October 11, 2022 07:38:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:02.0 4,292m 1:59.0 207 1013 39 157
5:00.0 1,257m 1:59.3 206 1008 40 156
10:00.0 1,261m 1:58.9 208 1015 40 158
15:00.0 1,271m 1:58.0 213 1032 40 158
17:02.0 505m 2:00.7 199 983 39 157

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Workout Graph

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