Keith Darby 17:02 SkiErg
4,292m
Meters
17:02.0
Time
1:59.0
Pace
286
Calories
157
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 39 |
Stroke Count | 678 |
Drag Factor | 104 |
October 11, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:02.0 | 4,292m | 1:59.0 | 207 | 1013 | 39 | 157 |
5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 40 | 156 |
10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 40 | 158 |
15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 40 | 158 |
17:02.0 | 505m | 2:00.7 | 199 | 983 | 39 | 157 |
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Workout Graph
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