Keith Darby 12:45 row
3,145m
Meters
12:45.1
Time
2:01.6
Pace
204
Calories
138
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 118 |
October 14, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.1 | 3,145m | 2:01.6 | 194 | 969 | 23 | 138 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 137 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 138 |
| 12:45.1 | 681m | 2:01.2 | 196 | 976 | 23 | 141 |
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