Keith Darby 21097m row
21,097m
Meters
1:18:41.4
Time
1:51.8
Pace
1518
Calories
170
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 20 |
| Stroke Count | 1574 |
| Drag Factor | 117 |
October 17, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:41.4 | 21,097m | 1:51.8 | 250 | 1159 | 20 | 170 |
| 16:00.1 | 4,300m | 1:51.6 | 252 | 1165 | 20 | 166 |
| 16:02.1 | 8,600m | 1:51.8 | 250 | 1160 | 20 | 171 |
| 16:05.3 | 12,900m | 1:52.2 | 248 | 1151 | 20 | 171 |
| 16:03.1 | 17,200m | 1:51.9 | 249 | 1157 | 20 | 172 |
| 14:30.8 | 21,097m | 1:51.7 | 251 | 1163 | 20 | 174 |
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Workout Graph
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