Keith Darby 8:23 row
2,028m
Meters
8:23.6
Time
2:04.1
Pace
129
Calories
144
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 116 |
October 17, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 2,028m | 2:04.1 | 183 | 929 | 22 | 144 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 144 |
| 8:23.6 | 826m | 2:03.2 | 187 | 943 | 22 | 145 |
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