Keith Darby 12:35 SkiErg
3,152m
Meters
12:35.9
Time
1:59.9
Pace
208
Calories
157
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 39 |
Stroke Count | 505 |
Drag Factor | 104 |
October 18, 2022 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:35.9 | 3,152m | 1:59.9 | 203 | 998 | 39 | 157 |
5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 40 | 157 |
10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 158 |
12:35.8 | 649m | 2:00.0 | 202 | 996 | 39 | 156 |
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Workout Graph
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