Keith Darby 5000m SkiErg

5,000m

Meters

18:19.4

Time

1:49.9

Pace

366

Calories

171

Heart Rate

Average Watts263
Calories Per Hour1206
Stroke Rate46
Stroke Count855
Drag Factor105

October 18, 2022 07:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:19.4 5,000m 1:49.9 263 1206 46 171
3:41.7 1,000m 1:50.8 257 1184 47 165
3:40.7 2,000m 1:50.3 260 1196 46 170
3:40.6 3,000m 1:50.3 261 1197 47 171
3:40.2 4,000m 1:50.1 262 1202 47 173
3:36.3 5,000m 1:48.1 277 1252 47 177

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Workout Graph

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