Keith Darby 5000m SkiErg
5,000m
Meters
18:19.4
Time
1:49.9
Pace
366
Calories
171
Heart Rate
Average Watts | 263 |
---|---|
Calories Per Hour | 1206 |
Stroke Rate | 46 |
Stroke Count | 855 |
Drag Factor | 105 |
October 18, 2022 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:19.4 | 5,000m | 1:49.9 | 263 | 1206 | 46 | 171 |
3:41.7 | 1,000m | 1:50.8 | 257 | 1184 | 47 | 165 |
3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 46 | 170 |
3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 47 | 171 |
3:40.2 | 4,000m | 1:50.1 | 262 | 1202 | 47 | 173 |
3:36.3 | 5,000m | 1:48.1 | 277 | 1252 | 47 | 177 |
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Workout Graph
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