Keith Darby 9:20 SkiErg
2,343m
Meters
9:20.4
Time
1:59.5
Pace
155
Calories
157
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 39 |
Stroke Count | 370 |
Drag Factor | 105 |
October 18, 2022 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:20.4 | 2,343m | 1:59.5 | 205 | 1004 | 39 | 157 |
5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 40 | 156 |
9:20.4 | 1,091m | 1:59.3 | 206 | 1008 | 39 | 159 |
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Workout Graph
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