Keith Darby 1:23:54 row
21,878m
Meters
1:23:54.2
Time
1:55.0
Pace
1515
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 2133 |
| Drag Factor | 121 |
October 19, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:54.2 | 21,878m | 1:55.0 | 230 | 1090 | 25 | 145 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 25 | 144 |
| 20:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 25 | 144 |
| 30:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 25 | 147 |
| 40:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 25 | 148 |
| 50:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 25 | 145 |
| 1:00:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 25 | 146 |
| 1:10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 25 | 145 |
| 1:20:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 25 | 143 |
| 1:23:54.1 | 1,016m | 1:55.2 | 229 | 1087 | 25 | 147 |
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Workout Graph
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