Keith Darby 14:26 row
3,579m
Meters
14:26.2
Time
2:01.0
Pace
235
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 117 |
October 21, 2022 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.2 | 3,579m | 2:01.0 | 198 | 979 | 23 | 141 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 139 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 141 |
| 14:26.2 | 1,109m | 2:00.0 | 202 | 996 | 23 | 145 |
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