Keith Darby 32:08 row
8,632m
Meters
32:08.2
Time
1:51.6
Pace
623
Calories
160
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 26 |
| Stroke Count | 849 |
| Drag Factor | 118 |
October 21, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 8,632m | 1:51.6 | 251 | 1164 | 26 | 160 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 158 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 | 160 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 26 | 155 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 | 156 |
| 25:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 30 | 172 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 | 162 |
| 32:08.2 | 572m | 1:52.0 | 249 | 1155 | 25 | 161 |
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