Keith Darby 12:49 row
3,165m
Meters
12:49.7
Time
2:01.5
Pace
207
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 114 |
October 24, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.7 | 3,165m | 2:01.5 | 195 | 970 | 23 | 143 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 138 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 151 |
| 12:49.7 | 700m | 2:01.2 | 197 | 976 | 24 | 141 |
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