Keith Darby 1000m row
1,000m
Meters
3:15.5
Time
1:37.7
Pace
85
Calories
169
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 36 |
| Stroke Count | 117 |
| Drag Factor | 116 |
October 24, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000m | 1:37.7 | 375 | 1589 | 36 | 169 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 37 | 141 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 35 | 173 |
| 0:39.3 | 600m | 1:38.2 | 369 | 1570 | 37 | 173 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 35 | 179 |
| 0:38.5 | 1,000m | 1:36.2 | 393 | 1650 | 36 | 179 |
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Workout Graph
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