Keith Darby 21:48 SkiErg
5,554m
Meters
21:48.7
Time
1:57.8
Pace
376
Calories
157
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 40 |
Stroke Count | 888 |
Drag Factor | 103 |
October 25, 2022 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:48.7 | 5,554m | 1:57.8 | 214 | 1036 | 40 | 157 |
5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 40 | 155 |
10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 40 | 156 |
15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 41 | 159 |
20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 42 | 158 |
21:48.7 | 460m | 1:58.1 | 212 | 1030 | 39 | 159 |
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Workout Graph
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