Keith Darby 21:48 SkiErg

5,554m

Meters

21:48.7

Time

1:57.8

Pace

376

Calories

157

Heart Rate

Average Watts214
Calories Per Hour1036
Stroke Rate40
Stroke Count888
Drag Factor103

October 25, 2022 08:05:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:48.7 5,554m 1:57.8 214 1036 40 157
5:00.0 1,264m 1:58.6 209 1020 40 155
10:00.0 1,271m 1:58.0 213 1032 40 156
15:00.0 1,278m 1:57.3 216 1044 41 159
20:00.0 1,283m 1:56.9 219 1053 42 158
21:48.7 460m 1:58.1 212 1030 39 159

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Workout Graph

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