Keith Darby 12:51 row
3,178m
Meters
12:51.2
Time
2:01.3
Pace
207
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 118 |
October 26, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.2 | 3,178m | 2:01.3 | 196 | 974 | 23 | 138 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 140 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 138 |
| 12:51.2 | 705m | 2:01.4 | 196 | 972 | 23 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.