Keith Darby 12:35 row
3,177m
Meters
12:35.0
Time
1:58.8
Pace
213
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 118 |
October 26, 2022 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 3,177m | 1:58.8 | 209 | 1018 | 24 | 138 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 139 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 138 |
| 12:35.0 | 649m | 1:59.4 | 206 | 1007 | 23 | 139 |
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