Keith Darby 10:12 SkiErg
2,562m
Meters
10:12.8
Time
1:59.5
Pace
169
Calories
161
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 34 |
| Stroke Count | 404 |
| Drag Factor | 103 |
October 27, 2022 07:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,562m | 1:59.5 | 205 | 1004 | 34 | 161 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 40 | 162 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 40 | 161 |
| 10:12.7 | 49m | 2:09.5 | 161 | 853 | 24 | 160 |
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Workout Graph
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