Keith Darby 14:08 SkiErg
3,536m
Meters
14:08.5
Time
1:59.9
Pace
233
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 40 |
| Stroke Count | 569 |
| Drag Factor | 102 |
November 01, 2022 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.5 | 3,536m | 1:59.9 | 203 | 997 | 40 | 156 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 40 | 157 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 40 | 157 |
| 14:08.5 | 1,035m | 2:00.0 | 202 | 996 | 40 | 155 |
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Workout Graph
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