Keith Darby 14:16 SkiErg
3,701m
Meters
14:16.7
Time
1:55.7
Pace
255
Calories
161
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 41 |
| Stroke Count | 590 |
| Drag Factor | 103 |
November 01, 2022 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.7 | 3,701m | 1:55.7 | 226 | 1076 | 41 | 161 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 41 | 159 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 42 | 159 |
| 14:16.7 | 1,119m | 1:54.7 | 232 | 1098 | 41 | 165 |
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Workout Graph
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