Keith Darby 10:23 SkiErg

2,535m

Meters

10:23.0

Time

2:02.8

Pace

163

Calories

143

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate36
Stroke Count404
Drag Factor104

November 03, 2022 06:16:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.0 2,535m 2:02.8 189 949 36 143
5:00.0 1,217m 2:03.2 187 943 40 143
10:00.0 1,228m 2:02.1 192 960 39 144
10:23.0 91m 2:06.3 173 896 31 142

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Workout Graph

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