Keith Darby 7:58 SkiErg
2,099m
Meters
7:58.9
Time
1:54.0
Pace
147
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 42 |
| Stroke Count | 333 |
| Drag Factor | 102 |
November 03, 2022 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.9 | 2,099m | 1:54.0 | 236 | 1111 | 42 | 156 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 42 | 155 |
| 7:58.8 | 794m | 1:52.5 | 245 | 1143 | 42 | 158 |
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Workout Graph
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