Keith Darby 50000m row
50,000m
Meters
3:06:20.4
Time
1:51.8
Pace
3607
Calories
162
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 4802 |
| Drag Factor | 122 |
November 04, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:20.4 | 50,000m | 1:51.8 | 250 | 1161 | 25 | 162 |
| 37:30.6 | 10,000m | 1:52.5 | 246 | 1145 | 25 | 160 |
| 37:30.6 | 20,000m | 1:52.5 | 246 | 1145 | 25 | 157 |
| 37:29.1 | 30,000m | 1:52.4 | 246 | 1147 | 25 | 159 |
| 37:28.2 | 40,000m | 1:52.4 | 246 | 1148 | 26 | 158 |
| 36:21.9 | 50,000m | 1:49.0 | 270 | 1227 | 27 | 179 |
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Workout Graph
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