Keith Darby 11:02 row
2,719m
Meters
11:02.6
Time
2:01.8
Pace
176
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 118 |
November 07, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,719m | 2:01.8 | 193 | 965 | 22 | 142 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 139 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 143 |
| 11:02.6 | 259m | 2:00.8 | 198 | 982 | 22 | 146 |
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