Keith Darby 38:41 row
10,099m
Meters
38:41.8
Time
1:54.9
Pace
701
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 120 |
November 07, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.8 | 10,099m | 1:54.9 | 230 | 1093 | 24 | 155 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 159 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 158 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 159 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 157 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 | 155 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 152 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 153 |
| 38:41.8 | 961m | 1:55.4 | 228 | 1083 | 24 | 150 |
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Workout Graph
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