Keith Darby 1000m SkiErg
1,000m
Meters
3:23.5
Time
1:41.7
Pace
80
Calories
167
Heart Rate
Average Watts | 332 |
---|---|
Calories Per Hour | 1443 |
Stroke Rate | 52 |
Stroke Count | 179 |
Drag Factor | 106 |
November 10, 2022 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 52 | 167 |
0:41.2 | 200m | 1:43.0 | 320 | 1402 | 54 | 152 |
0:40.9 | 400m | 1:42.2 | 327 | 1426 | 53 | 168 |
0:40.8 | 600m | 1:42.0 | 330 | 1435 | 53 | 171 |
0:40.6 | 800m | 1:41.5 | 335 | 1451 | 52 | 172 |
0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 52 | 174 |
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Workout Graph
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