Keith Darby 12:49 SkiErg
3,217m
Meters
12:49.9
Time
1:59.6
Pace
214
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 105 |
November 10, 2022 07:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.9 | 3,217m | 1:59.6 | 204 | 1003 | 39 | 150 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 40 | 146 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 39 | 151 |
| 12:49.8 | 715m | 1:58.7 | 209 | 1019 | 39 | 153 |
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Workout Graph
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