Keith Darby 26:28 SkiErg
6,867m
Meters
26:28.7
Time
1:55.6
Pace
473
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 42 |
| Stroke Count | 1113 |
| Drag Factor | 105 |
November 10, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.7 | 6,867m | 1:55.6 | 226 | 1078 | 42 | 156 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 147 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 41 | 156 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 42 | 153 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 43 | 158 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 44 | 160 |
| 26:28.7 | 394m | 1:52.5 | 245 | 1144 | 42 | 162 |
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Workout Graph
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