Keith Darby 1000m row
1,000m
Meters
3:36.2
Time
1:48.1
Pace
73
Calories
161
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 119 |
November 11, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 19 | 161 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 21 | 149 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 19 | 158 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 21 | 165 |
| 0:43.2 | 800m | 1:48.0 | 278 | 1256 | 19 | 166 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 19 | 167 |
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Workout Graph
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