Keith Darby 32:31 row
8,735m
Meters
32:31.5
Time
1:51.7
Pace
628
Calories
153
Heart Rate
Average Watts | 251 |
---|---|
Calories Per Hour | 1164 |
Stroke Rate | 26 |
Stroke Count | 856 |
Drag Factor | 119 |
November 11, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:31.5 | 8,735m | 1:51.7 | 251 | 1164 | 26 | 153 |
5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 150 |
10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 26 | 151 |
15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 | 151 |
20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 152 |
25:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 27 | 154 |
30:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 | 157 |
32:31.5 | 677m | 1:51.8 | 250 | 1159 | 26 | 156 |
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Workout Graph
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