Keith Darby 48:36 row
13,006m
Meters
48:36.5
Time
1:52.1
Pace
931
Calories
165
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 120 |
November 14, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.5 | 13,006m | 1:52.1 | 248 | 1154 | 26 | 165 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 | 169 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 27 | 170 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 | 167 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 26 | 169 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | 165 |
| 30:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | 164 |
| 35:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 26 | 162 |
| 40:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 164 |
| 45:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 | 161 |
| 48:36.5 | 963m | 1:52.4 | 246 | 1148 | 26 | 162 |
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Workout Graph
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