Keith Darby 17:45 SkiErg
4,450m
Meters
17:45.1
Time
1:59.6
Pace
294
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 39 |
| Stroke Count | 707 |
| Drag Factor | 103 |
November 15, 2022 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.1 | 4,450m | 1:59.6 | 204 | 1002 | 39 | 157 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 40 | 156 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 40 | 162 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 40 | 156 |
| 17:45.0 | 689m | 1:59.7 | 204 | 1001 | 39 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.