Keith Darby 9:29 SkiErg
2,440m
Meters
9:29.1
Time
1:56.6
Pace
166
Calories
160
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 41 |
| Stroke Count | 395 |
| Drag Factor | 100 |
November 15, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.1 | 2,440m | 1:56.6 | 221 | 1059 | 41 | 160 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 42 | 159 |
| 9:29.1 | 1,171m | 1:54.9 | 231 | 1094 | 41 | 162 |
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Workout Graph
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