Keith Darby 25:13 SkiErg
6,355m
Meters
25:13.2
Time
1:59.0
Pace
423
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Stroke Count | 1010 |
| Drag Factor | 101 |
November 17, 2022 07:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.2 | 6,355m | 1:59.0 | 207 | 1013 | 37 | 158 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 40 | 161 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 39 | 163 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 41 | 158 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 41 | 157 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 41 | 155 |
| 25:13.2 | 50m | 2:12.0 | 152 | 823 | 23 | 155 |
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Workout Graph
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