Keith Darby 10:23 row
2,611m
Meters
10:23.8
Time
1:59.4
Pace
173
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 121 |
November 18, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.8 | 2,611m | 1:59.4 | 205 | 1006 | 22 | 143 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 141 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 144 |
| 10:23.7 | 96m | 2:03.4 | 186 | 940 | 20 | 144 |
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