Keith Darby 18:40 row
5,122m
Meters
18:40.0
Time
1:49.3
Pace
378
Calories
168
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 121 |
November 18, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.0 | 5,122m | 1:49.3 | 268 | 1221 | 26 | 168 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 27 | 168 |
| 10:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 27 | 169 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 27 | 168 |
| 18:40.0 | 1,006m | 1:49.3 | 268 | 1221 | 26 | 167 |
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