Keith Darby 12:53 row

3,229m

Meters

12:53.3

Time

1:59.7

Pace

213

Calories

145

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate23
Stroke Count304
Drag Factor123

November 21, 2022 06:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.3 3,229m 1:59.7 204 1001 23 145
5:00.0 1,246m 2:00.3 201 990 24 144
10:00.0 1,261m 1:58.9 208 1015 24 144
12:53.2 721m 2:00.1 202 995 23 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.