Keith Darby 500m row
500m
Meters
1:31.9
Time
1:31.9
Pace
45
Calories
162
Heart Rate
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 41 |
| Stroke Count | 64 |
| Drag Factor | 140 |
November 21, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 41 | 162 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | 129 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 156 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 43 | 173 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 39 | 176 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 42 | 178 |
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Workout Graph
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