Keith Darby 14:17 row
3,633m
Meters
14:17.8
Time
1:58.0
Pace
245
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 121 |
November 21, 2022 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.8 | 3,633m | 1:58.0 | 213 | 1032 | 25 | 154 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 153 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 | 156 |
| 14:17.7 | 1,095m | 1:57.6 | 215 | 1039 | 25 | 154 |
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