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Keith Darby 42:00 row

11,718m

Meters

42:00.0

Time

1:47.5

Pace

887

Calories

175

Heart Rate

Average Watts282
Calories Per Hour1268
Stroke Rate31
Stroke Count1306
Drag Factor121

November 21, 2022 07:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.0 11,718m 1:47.5 282 1268 31 175
1:00.0 300m 1:40.0 350 1504 36 164
2:00.0 253m 1:58.5 210 1022 28 168
3:00.0 300m 1:40.0 350 1504 36 171
4:00.0 252m 1:59.0 207 1013 28 167
5:00.0 300m 1:40.0 350 1504 34 174
6:00.0 253m 1:58.5 210 1022 28 164
7:00.0 301m 1:39.6 354 1516 34 176
8:00.0 253m 1:58.5 210 1022 29 170
9:00.0 301m 1:39.6 354 1516 34 176
10:00.0 256m 1:57.1 217 1048 28 172
11:00.0 301m 1:39.6 354 1516 34 177
12:00.0 254m 1:58.1 212 1031 27 171
13:00.0 301m 1:39.6 354 1516 34 177
14:00.0 254m 1:58.1 212 1031 27 173
15:00.0 301m 1:39.6 354 1516 34 177
16:00.0 254m 1:58.1 212 1031 27 171
17:00.0 301m 1:39.6 354 1516 34 178
18:00.0 255m 1:57.6 215 1039 27 174
19:00.0 300m 1:40.0 350 1504 34 179
20:00.0 257m 1:56.7 220 1057 28 175
21:00.0 302m 1:39.3 357 1528 34 179
22:00.0 255m 1:57.6 215 1039 28 176
23:00.0 301m 1:39.6 354 1516 34 179
24:00.0 255m 1:57.6 215 1039 27 175
25:00.0 301m 1:39.6 354 1516 34 180
26:00.0 257m 1:56.7 220 1057 28 176
27:00.0 301m 1:39.6 354 1516 34 180
28:00.0 257m 1:56.7 220 1057 28 176
29:00.0 301m 1:39.6 354 1516 35 179
30:00.0 258m 1:56.2 223 1066 27 176
31:00.0 302m 1:39.3 357 1528 35 180
32:00.0 256m 1:57.1 217 1048 27 174
33:00.0 302m 1:39.3 357 1528 35 180
34:00.0 257m 1:56.7 220 1057 27 177
35:00.0 301m 1:39.6 354 1516 35 180
36:00.0 260m 1:55.3 228 1084 28 177
37:00.0 302m 1:39.3 357 1528 35 180
38:00.0 258m 1:56.2 223 1066 27 176
39:00.0 302m 1:39.3 357 1528 35 180
40:00.0 259m 1:55.8 225 1075 28 177
41:00.0 305m 1:38.3 368 1565 35 182
42:00.0 279m 1:47.5 282 1268 29 181

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Workout Graph

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