Keith Darby 10:27 SkiErg
2,648m
Meters
10:27.3
Time
1:58.4
Pace
178
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 38 |
| Stroke Count | 428 |
| Drag Factor | 103 |
November 22, 2022 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.3 | 2,648m | 1:58.4 | 211 | 1024 | 38 | 155 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 41 | 156 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 41 | 154 |
| 10:27.2 | 113m | 2:00.3 | 201 | 990 | 33 | 156 |
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