Keith Darby 21097m row
21,097m
Meters
1:15:37.4
Time
1:47.5
Pace
1596
Calories
176
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 28 |
| Stroke Count | 2147 |
| Drag Factor | 122 |
November 23, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:37.4 | 21,097m | 1:47.5 | 281 | 1268 | 28 | 176 |
| 18:00.6 | 5,000m | 1:48.0 | 277 | 1254 | 28 | 173 |
| 18:00.1 | 10,000m | 1:48.0 | 278 | 1255 | 28 | 174 |
| 18:00.4 | 15,000m | 1:48.0 | 278 | 1255 | 28 | 174 |
| 17:49.3 | 20,000m | 1:46.9 | 286 | 1285 | 28 | 178 |
| 3:47.1 | 21,097m | 1:43.5 | 316 | 1386 | 31 | 181 |
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Workout Graph
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